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	<title>Columbia Heights Community Marketplace</title>
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	<description>Eat Local</description>
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		<title>This week&#8217;s cooking demo: Glorious Greens with Colleen DiPietro</title>
		<link>http://www.columbiaheightscommunitymarketplace.org/this-weeks-cooking-demo-glorious-greens-with-colleen-dipietro</link>
		<comments>http://www.columbiaheightscommunitymarketplace.org/this-weeks-cooking-demo-glorious-greens-with-colleen-dipietro#comments</comments>
		<pubDate>Fri, 18 May 2012 00:00:58 +0000</pubDate>
		<dc:creator>Ibti Vincent, Outreach Specialist</dc:creator>
				<category><![CDATA[this-week]]></category>

		<guid isPermaLink="false">http://www.columbiaheightscommunitymarketplace.org/?p=1521</guid>
		<description><![CDATA[Join health coach Colleen DiPietro at your local farmers’ market this Saturday, May 19, and learn all about simple, tasty ways to incorporate more greens into your diet. Green vegetables are the foods most missing in modern diets so Colleen will be talking about ways to incorporate leafy greens, especially kale, into a daily diet. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>On the farm this week, at market on Saturday: sneak peek!</title>
		<link>http://www.columbiaheightscommunitymarketplace.org/on-the-farm-this-week-at-market-on-saturday-sneak-peek</link>
		<comments>http://www.columbiaheightscommunitymarketplace.org/on-the-farm-this-week-at-market-on-saturday-sneak-peek#comments</comments>
		<pubDate>Thu, 17 May 2012 17:16:51 +0000</pubDate>
		<dc:creator>Jessica Luna, CHCM Board Member</dc:creator>
				<category><![CDATA[this-week]]></category>

		<guid isPermaLink="false">http://www.columbiaheightscommunitymarketplace.org/?p=1512</guid>
		<description><![CDATA[One of our vendors, Whipple Farms from Rixeyville, VA sent us these photos of what they&#8217;re up to this week.  They&#8217;re busy planting rows of heirloom lettuce and will have several varieties for sale at this week&#8217;s market.  Be sure to check them out and ask the farmers about the differences among the varieties. ]]></description>
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		<title>Five Seeds Farm: good food grown in Baltimore&#8230; now available in Columbia Heights!</title>
		<link>http://www.columbiaheightscommunitymarketplace.org/five-seeds-farm</link>
		<comments>http://www.columbiaheightscommunitymarketplace.org/five-seeds-farm#comments</comments>
		<pubDate>Wed, 16 May 2012 21:54:01 +0000</pubDate>
		<dc:creator>Ibti Vincent, Outreach Specialist</dc:creator>
				<category><![CDATA[vendors]]></category>

		<guid isPermaLink="false">http://www.columbiaheightscommunitymarketplace.org/?p=1493</guid>
		<description><![CDATA[You&#8217;ve been waiting all week for that promised follow-up post on Five Seeds Farm, haven&#8217;t you? Well, there have been plenty of other places to read about them in the meantime: Five Seeds was featured in the local Examiner.com and the Baltimore City Paper. And you did have a chance to meet them and sample [...]]]></description>
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		<title>Spinach: delicious AND nutritious</title>
		<link>http://www.columbiaheightscommunitymarketplace.org/spinach_12may2012</link>
		<comments>http://www.columbiaheightscommunitymarketplace.org/spinach_12may2012#comments</comments>
		<pubDate>Tue, 15 May 2012 02:09:05 +0000</pubDate>
		<dc:creator>Ibti Vincent, Outreach Specialist</dc:creator>
				<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.columbiaheightscommunitymarketplace.org/?p=1481</guid>
		<description><![CDATA[Thanks to Amanda Terillo, R.D., for her delicious and cheerful cooking demonstration this past weekend. I don&#8217;t know who liked the strawberry spinach salad or the garlic sauteed leafy greens more &#8212; kids or grown-ups. I know I loved it. I actually liked the simple salad so much I made a big batch for the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What an opening day!</title>
		<link>http://www.columbiaheightscommunitymarketplace.org/what-an-opening-day</link>
		<comments>http://www.columbiaheightscommunitymarketplace.org/what-an-opening-day#comments</comments>
		<pubDate>Mon, 14 May 2012 03:52:50 +0000</pubDate>
		<dc:creator>Ibti Vincent, Outreach Specialist</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.columbiaheightscommunitymarketplace.org/?p=1468</guid>
		<description><![CDATA[Shoppers and farmers alike seemed to be bouncing around, cheerily chatting while tasting and bagging fresh, local produce in a steady stream throughout the morning and early afternoon. Friends and neighbors who&#8217;d gone into seeming hibernation over the winter months emerged with their reusable tote bags and big smiles. Even Councilman Graham made an appearance, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Entertainment for tomorrow&#8217;s market</title>
		<link>http://www.columbiaheightscommunitymarketplace.org/entertainment-for-tomorrows-market</link>
		<comments>http://www.columbiaheightscommunitymarketplace.org/entertainment-for-tomorrows-market#comments</comments>
		<pubDate>Fri, 11 May 2012 19:28:14 +0000</pubDate>
		<dc:creator>Jessica Luna, CHCM Board Member</dc:creator>
				<category><![CDATA[this-week]]></category>
		<category><![CDATA[entertainment]]></category>

		<guid isPermaLink="false">http://www.columbiaheightscommunitymarketplace.org/?p=1461</guid>
		<description><![CDATA[If you read the latest CHCM email (available here on the web; sign up using the link in the upper-right hand corner of our website to subscribe) you&#8217;ll have noted that in addition to wonderful new and returning vendors, and an exciting cooking demo,  we are also thrilled to feature two local entertainers tomorrow: From [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>May 12 cooking demonstration and tasting: Focus on Spinach with Amanda Terillo</title>
		<link>http://www.columbiaheightscommunitymarketplace.org/may-12-cooking-demonstration-and-tasting-focus-on-spinach-with-amanda-terillo</link>
		<comments>http://www.columbiaheightscommunitymarketplace.org/may-12-cooking-demonstration-and-tasting-focus-on-spinach-with-amanda-terillo#comments</comments>
		<pubDate>Thu, 10 May 2012 12:42:45 +0000</pubDate>
		<dc:creator>Ibti Vincent, Outreach Specialist</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[this-week]]></category>

		<guid isPermaLink="false">http://www.columbiaheightscommunitymarketplace.org/?p=1429</guid>
		<description><![CDATA[This Saturday, head on over to the cooking demonstration table to learn about spinach and how easy it is to incorporate it into many meals, courtesy of our friendly neighborhood nutritionist, Amanda Terillo. This is Amanda&#8217;s second year helping out at the Columbia Heights Community Marketplace, and we&#8217;re glad to have her knowledge and enthusiasm. [...]]]></description>
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		<item>
		<title>Another new vendor&#8217;s Saturday haul!</title>
		<link>http://www.columbiaheightscommunitymarketplace.org/another-new-vendors-saturday-haul</link>
		<comments>http://www.columbiaheightscommunitymarketplace.org/another-new-vendors-saturday-haul#comments</comments>
		<pubDate>Wed, 09 May 2012 20:20:00 +0000</pubDate>
		<dc:creator>chfestivus</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[this-week]]></category>
		<category><![CDATA[vendors]]></category>

		<guid isPermaLink="false">http://www.columbiaheightscommunitymarketplace.org/?p=1411</guid>
		<description><![CDATA[Five Seeds Farm,  another new produce vendor (we posted earlier this week about Pleitez Produce) , has also sent us photos of what&#8217;s growing on their farm and a sneak peek of what you can expect at their stand on Saturday. &#8220;Five Seeds Farm is a family-operated fruit &#38; vegetable farm located on two sites [...]]]></description>
		<wfw:commentRss>http://www.columbiaheightscommunitymarketplace.org/another-new-vendors-saturday-haul/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Volunteer at the Marketplace in 2012</title>
		<link>http://www.columbiaheightscommunitymarketplace.org/volunteer-at-the-marketplace-in-2012</link>
		<comments>http://www.columbiaheightscommunitymarketplace.org/volunteer-at-the-marketplace-in-2012#comments</comments>
		<pubDate>Tue, 08 May 2012 21:15:44 +0000</pubDate>
		<dc:creator>chfestivus</dc:creator>
				<category><![CDATA[get invovled]]></category>

		<guid isPermaLink="false">http://www.columbiaheightscommunitymarketplace.org/?p=1235</guid>
		<description><![CDATA[There are many volunteer opportunities throughout D.C. to do good and give back. You can volunteer at a school, clean your local park on a weekend, or help out with animal adoptions. If your interests lie around good food and good people, what better way to get outside and engaged in your local community than [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We welcome Pleitez Produce to our market!</title>
		<link>http://www.columbiaheightscommunitymarketplace.org/we-welcome-pleitez-produce-to-our-market</link>
		<comments>http://www.columbiaheightscommunitymarketplace.org/we-welcome-pleitez-produce-to-our-market#comments</comments>
		<pubDate>Mon, 07 May 2012 22:22:55 +0000</pubDate>
		<dc:creator>chfestivus</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[this-week]]></category>
		<category><![CDATA[vendors]]></category>

		<guid isPermaLink="false">http://www.columbiaheightscommunitymarketplace.org/?p=1217</guid>
		<description><![CDATA[One of the great things about our 2012 season is the number and variety of new vendors we&#8217;ll have each week. Today we&#8217;d like to feature Pleitez Produce, one of our two new produce vendors at the Columbia Heights Community Marketplace.  We&#8217;ll be featuring our other new vendors in upcoming posts, too. Astrid Pleitez and [...]]]></description>
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